Bye Ashy, Hey Jazzy!
Although Mental Health Awareness Month is coming to an end on May 31, it is important to remember it is just a month of recognition, but a lifetime of importance to make sure you are OK with you.
Contact your local department of health and human services to obtain free or discounted health services information and hotline numbers for your records and to share with family, friends & coworkers to help spread the awareness throughout the community.
Most importantly, remember to take care of you before taking care of someone else with our Wellness Bundle for meditation and relaxation purposes. We have three (3) to choose from- Eucalyptus, Lavender & Peppermint.
Stay Hydrated & Moisturized